Daniel Salier 11:44 row
3,018m
Meters
11:44.4
Time
1:56.6
Pace
207
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 123 |
September 27, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.4 | 3,018m | 1:56.6 | 220 | 1057 | 23 | 141 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 131 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 149 |
| 11:44.3 | 501m | 1:44.0 | 310 | 1368 | 24 | 143 |
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