Daniel Salier 1000m row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
89
Calories
159
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 129 |
September 27, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 29 | 159 |
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 30 | 150 |
| 0:47.3 | 500m | 1:34.6 | 413 | 1722 | 28 | 158 |
| 0:47.7 | 750m | 1:35.4 | 403 | 1687 | 28 | 163 |
| 0:48.1 | 1,000m | 1:36.2 | 393 | 1653 | 30 | 165 |
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Workout Graph
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