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Daniel Salier 21097m row

21,097m

Meters

1:22:49.7

Time

1:57.7

Pace

1433

Calories

155

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate23
Stroke Count1966
Drag Factor118

October 11, 2024 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:49.7 21,097m 1:57.7 214 1037 23 155
1:55.8 500m 1:55.8 225 1075 22 130
1:55.6 1,000m 1:55.6 227 1079 22 135
1:55.7 1,500m 1:55.7 226 1077 23 139
1:55.9 2,000m 1:55.9 225 1073 23 143
1:55.6 2,500m 1:55.6 227 1079 23 145
1:55.8 3,000m 1:55.8 225 1075 23 144
1:55.6 3,500m 1:55.6 227 1079 23 146
1:55.7 4,000m 1:55.7 226 1077 23 148
1:55.4 4,500m 1:55.4 228 1083 23 150
1:55.7 5,000m 1:55.7 226 1077 23 149
1:56.3 5,500m 1:56.3 222 1065 23 153
1:54.7 6,000m 1:54.7 232 1098 25 149
1:54.2 6,500m 1:54.2 235 1108 25 156
1:55.0 7,000m 1:55.0 230 1092 24 156
2:26.1 7,500m 2:26.1 112 686 18 151
1:57.4 8,000m 1:57.4 216 1044 22 150
1:56.4 8,500m 1:56.4 222 1063 22 157
1:58.3 9,000m 1:58.3 211 1027 22 155
1:58.2 9,500m 1:58.2 212 1029 22 155
1:59.2 10,000m 1:59.2 207 1011 24 154
1:58.8 10,500m 1:58.8 209 1018 23 153
1:59.2 11,000m 1:59.2 207 1011 24 152
1:56.5 11,500m 1:56.5 221 1061 25 156
1:57.4 12,000m 1:57.4 216 1044 25 157
1:56.5 12,500m 1:56.5 221 1061 25 157
1:56.9 13,000m 1:56.9 219 1054 24 158
1:55.5 13,500m 1:55.5 227 1081 22 161
1:52.7 14,000m 1:52.7 245 1141 27 164
2:45.3 14,500m 2:45.3 77 566 17 159
1:54.4 15,000m 1:54.4 234 1104 26 161
1:53.6 15,500m 1:53.6 239 1121 26 164
1:55.6 16,000m 1:55.6 227 1079 25 162
1:55.2 16,500m 1:55.2 229 1087 26 164
1:54.6 17,000m 1:54.6 233 1100 26 166
2:04.3 17,500m 2:04.3 182 927 22 160
1:55.0 18,000m 1:55.0 230 1092 23 165
1:55.5 18,500m 1:55.5 227 1081 24 164
1:54.7 19,000m 1:54.7 232 1098 26 165
1:56.1 19,500m 1:56.1 224 1069 26 165
1:55.5 20,000m 1:55.5 227 1081 25 165
1:52.4 20,500m 1:52.4 246 1148 27 166
1:50.9 21,000m 1:50.9 257 1183 27 167
0:21.1 21,097m 1:48.7 272 1236 31 167

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Workout Graph

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