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Daniel Salier 21097m row

21,097

Meters

1:22:49.7

Time

1:57.7

Pace

1433

Calories

155

Heart Rate

Average Watts214
Calories Per Hour1038
Stroke Rate23
Stroke Count1966
Drag Factor118

October 11, 2024 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:49.7 21,097 1:57.7 214 1038 1433 23 155
1:55.8 500 1:55.8 225 1056 34 22 130
1:55.6 1,000 1:55.6 227 1058 34 22 135
1:55.7 1,500 1:55.7 226 1057 34 23 139
1:55.9 2,000 1:55.9 225 1056 34 23 143
1:55.6 2,500 1:55.6 227 1058 34 23 145
1:55.8 3,000 1:55.8 225 1056 34 23 144
1:55.6 3,500 1:55.6 227 1058 34 23 146
1:55.7 4,000 1:55.7 226 1057 34 23 148
1:55.4 4,500 1:55.4 228 1060 34 23 150
1:55.7 5,000 1:55.7 226 1057 34 23 149
1:56.3 5,500 1:56.3 222 1052 34 23 153
1:54.7 6,000 1:54.7 232 1067 34 25 149
1:54.2 6,500 1:54.2 235 1103 35 25 156
1:55.0 7,000 1:55.0 230 1064 34 24 156
2:26.1 7,500 2:26.1 112 813 33 18 151
1:57.4 8,000 1:57.4 216 1042 34 22 150
1:56.4 8,500 1:56.4 222 1051 34 22 157
1:58.3 9,000 1:58.3 211 1004 33 22 155
1:58.2 9,500 1:58.2 212 1005 33 22 155
1:59.2 10,000 1:59.2 207 996 33 24 154
1:58.8 10,500 1:58.8 209 1000 33 23 153
1:59.2 11,000 1:59.2 207 996 33 24 152
1:56.5 11,500 1:56.5 221 1050 34 25 156
1:57.4 12,000 1:57.4 216 1042 34 25 157
1:56.5 12,500 1:56.5 221 1050 34 25 157
1:56.9 13,000 1:56.9 219 1047 34 24 158
1:55.5 13,500 1:55.5 227 1059 34 22 161
1:52.7 14,000 1:52.7 245 1118 35 27 164
2:45.3 14,500 2:45.3 77 675 31 17 159
1:54.4 15,000 1:54.4 234 1101 35 26 161
1:53.6 15,500 1:53.6 239 1109 35 26 164
1:55.6 16,000 1:55.6 227 1058 34 25 162
1:55.2 16,500 1:55.2 229 1062 34 26 164
1:54.6 17,000 1:54.6 233 1099 35 26 166
2:04.3 17,500 2:04.3 182 955 33 22 160
1:55.0 18,000 1:55.0 230 1064 34 23 165
1:55.5 18,500 1:55.5 227 1059 34 24 164
1:54.7 19,000 1:54.7 232 1067 34 26 165
1:56.1 19,500 1:56.1 224 1054 34 26 165
1:55.5 20,000 1:55.5 227 1059 34 25 165
1:52.4 20,500 1:52.4 246 1120 35 27 166
1:50.9 21,000 1:50.9 257 1168 36 27 167
0:21.1 21,097 1:48.7 272 1194 7 31 167

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Workout Graph

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