Daniel Salier 22:19 row
5,015m
Meters
22:19.0
Time
2:13.4
Pace
297
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 119 |
October 29, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,015m | 2:13.4 | 147 | 806 | 21 | 120 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 112 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 119 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 123 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 127 |
| 22:19.0 | 518m | 2:14.1 | 145 | 798 | 21 | 120 |
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Workout Graph
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