Daniel Salier 10000m row
10,000m
Meters
37:18.0
Time
1:51.9
Pace
719
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 122 |
November 06, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.0 | 10,000m | 1:51.9 | 250 | 1159 | 24 | 160 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 25 | 156 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 24 | 156 |
| 7:32.3 | 6,000m | 1:53.0 | 242 | 1133 | 25 | 160 |
| 7:29.4 | 8,000m | 1:52.3 | 247 | 1149 | 25 | 164 |
| 7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 25 | 167 |
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Workout Graph
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