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Daniel Salier 21097m row

21,097

Meters

1:29:52.1

Time

2:07.7

Pace

1338

Calories

145

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate23
Stroke Count2076
Drag Factor115

December 22, 2024 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:52.1 21,097 2:07.7 168 877 23 145
1:59.1 500 1:59.1 207 1013 25 130
1:58.5 1,000 1:58.5 210 1023 24 132
1:57.9 1,500 1:57.9 214 1034 24 136
1:57.9 2,000 1:57.9 214 1034 23 140
1:59.0 2,500 1:59.0 208 1014 24 146
1:57.7 3,000 1:57.7 215 1038 24 144
1:57.9 3,500 1:57.9 214 1034 24 146
1:57.9 4,000 1:57.9 214 1034 25 145
1:57.8 4,500 1:57.8 214 1036 24 145
1:58.0 5,000 1:58.0 213 1033 24 151
1:58.4 5,500 1:58.4 211 1025 25 149
1:58.2 6,000 1:58.2 212 1029 25 153
1:57.8 6,500 1:57.8 214 1036 25 156
1:57.4 7,000 1:57.4 216 1044 26 158
2:30.3 7,500 2:30.3 103 654 18 151
1:58.3 8,000 1:58.3 211 1027 24 152
1:57.9 8,500 1:57.9 214 1034 24 157
1:58.6 9,000 1:58.6 210 1022 24 156
1:58.1 9,500 1:58.1 212 1031 25 160
1:58.5 10,000 1:58.5 210 1023 24 157
1:59.7 10,500 1:59.7 204 1002 24 158
2:01.0 11,000 2:01.0 198 979 25 158
2:04.0 11,500 2:04.0 184 931 24 150
2:01.6 12,000 2:01.6 195 969 25 155
3:19.7 12,500 3:19.7 44 451 15 138
2:10.9 13,000 2:10.9 156 837 23 143
2:10.2 13,500 2:10.2 159 845 23 141
2:10.6 14,000 2:10.6 157 840 23 141
2:09.8 14,500 2:09.8 160 850 23 144
2:09.5 15,000 2:09.5 161 854 24 141
2:11.8 15,500 2:11.8 153 826 23 138
2:11.8 16,000 2:11.8 153 826 23 134
2:12.6 16,500 2:12.6 150 816 23 137
2:11.3 17,000 2:11.3 155 832 24 137
3:26.1 17,500 3:26.1 40 437 14 139
2:12.5 18,000 2:12.5 150 817 23 135
2:06.0 18,500 2:06.0 175 902 24 144
2:09.9 19,000 2:09.9 160 849 23 135
2:09.6 19,500 2:09.6 161 853 24 137
2:07.0 20,000 2:07.0 171 888 24 143
2:09.1 20,500 2:09.1 163 859 23 143
2:07.1 21,000 2:07.1 170 886 24 145
0:24.8 21,097 2:07.8 168 876 27 143

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Workout Graph

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