Daniel Salier 21097m row
21,097m
Meters
1:29:52.1
Time
2:07.7
Pace
1338
Calories
145
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 2076 |
Drag Factor | 115 |
December 22, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:52.1 | 21,097m | 2:07.7 | 168 | 877 | 23 | 145 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 130 |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 132 |
1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 24 | 136 |
1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 23 | 140 |
1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 | 146 |
1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 24 | 144 |
1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 24 | 146 |
1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 145 |
1:57.8 | 4,500m | 1:57.8 | 214 | 1036 | 24 | 145 |
1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 | 151 |
1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 25 | 149 |
1:58.2 | 6,000m | 1:58.2 | 212 | 1029 | 25 | 153 |
1:57.8 | 6,500m | 1:57.8 | 214 | 1036 | 25 | 156 |
1:57.4 | 7,000m | 1:57.4 | 216 | 1044 | 26 | 158 |
2:30.3 | 7,500m | 2:30.3 | 103 | 654 | 18 | 151 |
1:58.3 | 8,000m | 1:58.3 | 211 | 1027 | 24 | 152 |
1:57.9 | 8,500m | 1:57.9 | 214 | 1034 | 24 | 157 |
1:58.6 | 9,000m | 1:58.6 | 210 | 1022 | 24 | 156 |
1:58.1 | 9,500m | 1:58.1 | 212 | 1031 | 25 | 160 |
1:58.5 | 10,000m | 1:58.5 | 210 | 1023 | 24 | 157 |
1:59.7 | 10,500m | 1:59.7 | 204 | 1002 | 24 | 158 |
2:01.0 | 11,000m | 2:01.0 | 198 | 979 | 25 | 158 |
2:04.0 | 11,500m | 2:04.0 | 184 | 931 | 24 | 150 |
2:01.6 | 12,000m | 2:01.6 | 195 | 969 | 25 | 155 |
3:19.7 | 12,500m | 3:19.7 | 44 | 451 | 15 | 138 |
2:10.9 | 13,000m | 2:10.9 | 156 | 837 | 23 | 143 |
2:10.2 | 13,500m | 2:10.2 | 159 | 845 | 23 | 141 |
2:10.6 | 14,000m | 2:10.6 | 157 | 840 | 23 | 141 |
2:09.8 | 14,500m | 2:09.8 | 160 | 850 | 23 | 144 |
2:09.5 | 15,000m | 2:09.5 | 161 | 854 | 24 | 141 |
2:11.8 | 15,500m | 2:11.8 | 153 | 826 | 23 | 138 |
2:11.8 | 16,000m | 2:11.8 | 153 | 826 | 23 | 134 |
2:12.6 | 16,500m | 2:12.6 | 150 | 816 | 23 | 137 |
2:11.3 | 17,000m | 2:11.3 | 155 | 832 | 24 | 137 |
3:26.1 | 17,500m | 3:26.1 | 40 | 437 | 14 | 139 |
2:12.5 | 18,000m | 2:12.5 | 150 | 817 | 23 | 135 |
2:06.0 | 18,500m | 2:06.0 | 175 | 902 | 24 | 144 |
2:09.9 | 19,000m | 2:09.9 | 160 | 849 | 23 | 135 |
2:09.6 | 19,500m | 2:09.6 | 161 | 853 | 24 | 137 |
2:07.0 | 20,000m | 2:07.0 | 171 | 888 | 24 | 143 |
2:09.1 | 20,500m | 2:09.1 | 163 | 859 | 23 | 143 |
2:07.1 | 21,000m | 2:07.1 | 170 | 886 | 24 | 145 |
0:24.8 | 21,097m | 2:07.8 | 168 | 876 | 27 | 143 |
Click and drag on the graph to zoom in on a section.