Daniel Salier 11:36 row
3,012
Meters
11:36.6
Time
1:55.6
Pace
207
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 114 |
December 30, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 3,012 | 1:55.6 | 226 | 1078 | 24 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 |
| 11:36.6 | 410 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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