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Daniel Salier 21097m row

21,097

Meters

1:23:51.7

Time

1:59.2

Pace

1404

Calories

149

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate23
Stroke Count1919
Drag Factor119

January 01, 2025 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:51.7 21,097 1:59.2 206 1010 1404 23 149
1:59.2 500 1:59.2 207 1011 33 22 130
1:57.8 1,000 1:57.8 214 1036 33 20 133
1:58.5 1,500 1:58.5 210 1023 33 23 136
1:58.3 2,000 1:58.3 211 1027 33 24 138
1:57.4 2,500 1:57.4 216 1044 34 22 143
1:58.6 3,000 1:58.6 210 1022 33 23 139
1:58.7 3,500 1:58.7 209 1020 33 23 139
1:57.0 4,000 1:57.0 219 1052 34 23 141
1:56.6 4,500 1:56.6 221 1059 34 24 147
1:57.8 5,000 1:57.8 214 1036 33 23 139
1:59.7 5,500 1:59.7 204 1002 33 23 143
1:58.0 6,000 1:58.0 213 1033 33 23 145
1:57.6 6,500 1:57.6 215 1040 33 23 149
1:56.6 7,000 1:56.6 221 1059 34 24 154
1:58.2 7,500 1:58.2 212 1029 33 23 149
1:55.9 8,000 1:55.9 225 1073 34 24 155
2:00.5 8,500 2:00.5 200 988 33 23 151
1:57.9 9,000 1:57.9 214 1034 33 23 152
1:58.7 9,500 1:58.7 209 1020 33 23 150
1:58.6 10,000 1:58.6 210 1022 33 23 154
1:59.7 10,500 1:59.7 204 1002 33 23 149
1:57.8 11,000 1:57.8 214 1036 33 23 153
2:38.5 11,500 2:38.5 88 602 33 17 149
1:58.5 12,000 1:58.5 210 1023 33 23 150
2:00.1 12,500 2:00.1 202 995 33 23 148
2:02.6 13,000 2:02.6 190 953 32 23 145
1:59.4 13,500 1:59.4 206 1007 33 23 150
1:59.6 14,000 1:59.6 205 1004 33 22 148
1:59.4 14,500 1:59.4 206 1007 33 22 150
1:59.7 15,000 1:59.7 204 1002 33 23 149
1:59.8 15,500 1:59.8 204 1000 33 22 151
2:00.0 16,000 2:00.0 203 997 33 23 152
1:59.4 16,500 1:59.4 206 1007 33 23 151
1:59.9 17,000 1:59.9 203 998 33 23 153
1:59.3 17,500 1:59.3 206 1009 33 23 154
1:59.5 18,000 1:59.5 205 1005 33 23 155
1:52.6 18,500 1:52.6 245 1143 35 25 157
1:56.0 19,000 1:56.0 224 1071 34 24 162
1:55.6 19,500 1:55.6 227 1079 34 24 159
1:56.5 20,000 1:56.5 221 1061 34 24 160
1:57.5 20,500 1:57.5 216 1042 34 24 158
1:57.2 21,000 1:57.2 217 1048 34 25 160
0:21.5 21,097 1:50.8 257 1184 7 25 161

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Workout Graph

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