Daniel Salier 7:16 row
1,745
Meters
7:16.0
Time
2:04.9
Pace
110
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 123 |
January 02, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,745 | 2:04.9 | 180 | 917 | 22 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 7:16.0 | 552 | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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