Daniel Salier 11:16 row
2,518
Meters
11:16.0
Time
2:14.2
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 113 |
January 03, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.0 | 2,518 | 2:14.2 | 145 | 798 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 11:16.0 | 290 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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