Daniel Salier 20:01 row
5,013
Meters
20:01.8
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 124 |
January 06, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,013 | 1:59.8 | 203 | 997 | 333 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 |
| 20:01.7 | 1,265 | 1:59.2 | 206 | 1014 | 85 | 23 |
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