Daniel Salier 19:48 row
5,016
Meters
19:48.8
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 113 |
January 11, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,016 | 1:58.5 | 210 | 1023 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 19:48.7 | 1,227 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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