Daniel Salier 15:07 row
3,639
Meters
15:07.5
Time
2:04.6
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 140 |
January 16, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,639 | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 15:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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