Daniel Salier 11:53 row
3,017
Meters
11:53.2
Time
1:58.1
Pace
204
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 119 |
January 21, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 3,017 | 1:58.1 | 212 | 1029 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 11:53.2 | 466 | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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