Daniel Salier 10:04 row
2,323
Meters
10:04.8
Time
2:10.1
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 124 |
January 22, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,323 | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 10:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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