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Daniel Salier 21097m row

21,097

Meters

1:22:40.2

Time

1:57.5

Pace

1421

Calories

156

Heart Rate

Average Watts215
Calories Per Hour1031
Stroke Rate24
Stroke Count2011
Drag Factor114

January 25, 2025 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:40.2 21,097 1:57.5 215 1031 1421 24 156
1:55.6 500 1:55.6 227 1058 34 25 143
1:55.7 1,000 1:55.7 226 1057 34 25 144
1:54.7 1,500 1:54.7 232 1067 34 25 144
1:55.5 2,000 1:55.5 227 1059 34 25 150
1:55.6 2,500 1:55.6 227 1058 34 24 151
1:55.8 3,000 1:55.8 225 1056 34 25 151
1:55.9 3,500 1:55.9 225 1056 34 25 150
1:55.5 4,000 1:55.5 227 1059 34 24 154
1:55.1 4,500 1:55.1 230 1063 34 25 157
1:55.4 5,000 1:55.4 228 1060 34 24 156
1:54.8 5,500 1:54.8 231 1066 34 25 154
1:55.7 6,000 1:55.7 226 1057 34 24 154
1:55.4 6,500 1:55.4 228 1060 34 24 157
1:55.1 7,000 1:55.1 230 1063 34 24 159
1:54.6 7,500 1:54.6 233 1068 34 25 159
1:55.3 8,000 1:55.3 228 1061 34 24 159
1:55.4 8,500 1:55.4 228 1060 34 24 161
1:55.4 9,000 1:55.4 228 1060 34 24 159
1:56.2 9,500 1:56.2 223 1053 34 24 160
1:54.9 10,000 1:54.9 231 1065 34 24 161
1:55.0 10,500 1:55.0 230 1064 34 25 163
1:56.7 11,000 1:56.7 220 1048 34 25 161
2:37.4 11,500 2:37.4 90 731 32 18 154
1:56.6 12,000 1:56.6 221 1049 34 25 159
1:55.0 12,500 1:55.0 230 1064 34 24 161
1:56.5 13,000 1:56.5 221 1050 34 24 162
1:57.6 13,500 1:57.6 215 1010 33 24 159
1:57.6 14,000 1:57.6 215 1010 33 23 158
1:55.7 14,500 1:55.7 226 1057 34 25 159
1:56.5 15,000 1:56.5 221 1050 34 24 160
2:04.2 15,500 2:04.2 183 927 32 24 155
2:04.1 16,000 2:04.1 183 928 32 24 152
1:55.3 16,500 1:55.3 228 1061 34 24 161
1:59.4 17,000 1:59.4 206 994 33 24 158
1:55.3 17,500 1:55.3 228 1061 34 25 158
1:59.5 18,000 1:59.5 205 994 33 25 158
1:55.4 18,500 1:55.4 228 1060 34 25 162
2:03.4 19,000 2:03.4 186 933 32 24 156
1:55.1 19,500 1:55.1 230 1063 34 25 162
2:02.4 20,000 2:02.4 191 941 32 25 155
1:54.6 20,500 1:54.6 233 1099 35 25 161
1:57.6 21,000 1:57.6 215 1010 33 26 160
0:21.6 21,097 1:51.3 254 1166 7 25 160

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Workout Graph

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