Daniel Salier 57:08 row
15,017
Meters
57:08.0
Time
1:54.1
Pace
1053
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
February 25, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.0 | 15,017 | 1:54.1 | 235 | 1105 | 1053 | 22 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 23 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 23 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 22 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 50:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 23 |
| 55:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 22 |
| 57:08.0 | 580 | 1:50.3 | 261 | 1265 | 45 | 24 |
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Workout Graph
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