Daniel Salier 19:24 row
5,010
Meters
19:24.1
Time
1:56.1
Pace
265
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 04, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 5,010 | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 19:24.0 | 1,146 | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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