Daniel Salier 19:14 row
5,014
Meters
19:14.3
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 118 |
March 04, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 5,014 | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 19:14.2 | 1,104 | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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