Daniel Salier 11:09 row
2,512
Meters
11:09.7
Time
2:13.3
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 11, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,512 | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 11:09.7 | 258 | 2:15.0 | 142 | 788 | 20 |
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Workout Graph
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