Daniel Salier 21:05 row
5,014
Meters
21:05.3
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 130 |
March 21, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,014 | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 21:05.2 | 251 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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