Daniel Salier 21:35 row
5,015
Meters
21:35.4
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 117 |
March 24, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,015 | 2:09.1 | 162 | 859 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 21:35.4 | 372 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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