Daniel Salier 40:50 row
10,014
Meters
40:50.6
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 110 |
March 24, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.6 | 10,014 | 2:02.3 | 191 | 957 | 648 | 23 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 40:50.5 | 197 | 2:08.1 | 166 | 872 | 12 | 22 |
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Workout Graph
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