Antonio Villar 2000m row
2,000m
Meters
9:49.9
Time
2:27.4
Pace
108
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 118 |
June 14, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 23 | 108 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 24 | 101 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 23 | 107 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 23 | 109 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 22 | 118 |
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Workout Graph
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sr = 23 Much better than days 1 and 2 since I learn about drag factor and it was over 200.