Antonio Villar 5000m row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
282
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 137 |
June 19, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 27 | 125 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 28 | 120 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 27 | 122 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 27 | 125 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 26 | 126 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 29 | 135 |
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Workout Graph
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stroke rate 27