Antonio Villar 5000m row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
283
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 135 |
June 26, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 27 | 118 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 26 | 109 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 27 | 118 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 27 | 118 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 27 | 118 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 32 | 128 |
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Workout Graph
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Stroke Rate 27 HR 118