Antonio Villar 8000m row
8,000m
Meters
39:37.1
Time
2:28.5
Pace
438
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
June 29, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 8,000m | 2:28.5 | 107 | 667 | 25 | 108 |
| 8:07.9 | 1,600m | 2:32.4 | 99 | 639 | 24 | 99 |
| 8:01.8 | 3,200m | 2:30.5 | 103 | 652 | 24 | 104 |
| 7:56.5 | 4,800m | 2:28.9 | 106 | 664 | 25 | 104 |
| 7:51.4 | 6,400m | 2:27.3 | 109 | 676 | 26 | 112 |
| 7:39.5 | 8,000m | 2:23.5 | 118 | 706 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stroke Rate 25 HR 108 DF 114