Antonio Villar 10000m row
10,000m
Meters
46:18.4
Time
2:18.9
Pace
576
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 1493 |
| Drag Factor | 125 |
July 02, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 10,000m | 2:18.9 | 131 | 749 | 32 | 125 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 34 | 122 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 31 | 124 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 31 | 127 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 32 | 125 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 33 | 128 |
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Workout Graph
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Stroke Rate=32 HR=125 DF=125
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