Antonio Villar 8000m row
8,000m
Meters
36:44.7
Time
2:17.7
Pace
464
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 1245 |
| Drag Factor | 127 |
July 04, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.7 | 8,000m | 2:17.7 | 134 | 760 | 33 | 121 |
| 7:13.4 | 1,600m | 2:15.4 | 141 | 784 | 36 | 118 |
| 7:17.9 | 3,200m | 2:16.8 | 137 | 770 | 34 | 120 |
| 7:27.1 | 4,800m | 2:19.7 | 128 | 741 | 33 | 118 |
| 7:24.6 | 6,400m | 2:18.9 | 130 | 749 | 32 | 125 |
| 7:21.7 | 8,000m | 2:18.0 | 133 | 758 | 34 | 127 |
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Workout Graph
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Stroke Rate: 33 HR: 121 DF:127