Antonio Villar 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
94
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 127 |
July 11, 2022 11:04:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 675 | 54 | 30 | 94 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 24 | 81 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 29 | 92 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 32 | 96 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 33 | 100 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 33 | 101 |
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Workout Graph
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