Antonio Villar 2x5000m/3:00r row
10,000m
Meters
45:35.0
Time
2:16.7
Pace
585
Calories
128
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 51:35.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 1456 |
| Drag Factor | 126 |
July 13, 2022 18:38:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.0 | 10,000m | 2:16.7 | 137 | 771 | 32 | 128 |
| 22:32.6 | 5,000m | 2:15.2 | 141 | 786 | 31 | 126 |
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 33 | 130 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stroke Rate=32
Heart Rate=128
Drag Factor=126