Antonio Villar 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 126 |
July 15, 2022 17:53:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 39 | 106 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 38 | 77 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 42 | 99 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 38 | 111 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 38 | 121 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 40 | 125 |
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Workout Graph
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SR 39
HR 106
DF 126