Antonio Villar 12000m row
12,000m
Meters
56:05.6
Time
2:20.2
Pace
687
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1668 |
July 23, 2022 12:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.6 | 12,000m | 2:20.2 | 127 | 736 | 29 | 115 |
| 11:23.9 | 2,400m | 2:22.4 | 121 | 716 | 29 | 105 |
| 11:12.8 | 4,800m | 2:20.1 | 127 | 737 | 31 | 108 |
| 11:03.2 | 7,200m | 2:18.1 | 133 | 756 | 28 | 116 |
| 11:09.6 | 9,600m | 2:19.5 | 129 | 743 | 29 | 123 |
| 11:16.1 | 12,000m | 2:20.8 | 125 | 731 | 31 | 126 |
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Workout Graph
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Sr 29
HR 115