Antonio Villar 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 109 |
August 05, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 20 | 95 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 92 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 97 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 96 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 95 |
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Workout Graph
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