Antonio Villar 45:00 row
9,300m
Meters
45:00.0
Time
2:25.1
Pace
518
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
August 07, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,300m | 2:25.1 | 114 | 693 | 19 | 103 |
| 9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 19 | 102 |
| 18:00.0 | 1,888m | 2:23.0 | 120 | 711 | 21 | 102 |
| 27:00.0 | 1,837m | 2:26.9 | 110 | 679 | 19 | 105 |
| 36:00.0 | 1,885m | 2:23.2 | 119 | 709 | 21 | 101 |
| 45:00.0 | 1,840m | 2:26.7 | 111 | 681 | 19 | 105 |
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Workout Graph
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