Antonio Villar 3x888m/1:20r row
2,664m
Meters
10:57.4
Time
2:03.3
Pace
171
Calories
98
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,717m |
| Overall Time | 14:57.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 122 |
August 08, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,664m | 2:03.3 | 186 | 941 | 31 | 98 |
| 3:41.3 | 888m | 2:04.6 | 181 | 922 | 30 | 82 |
| 3:39.9 | 888m | 2:03.8 | 184 | 934 | 31 | 86 |
| 3:36.2 | 888m | 2:01.7 | 194 | 967 | 33 | 126 |
| r53m |
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Workout Graph
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