Antonio Villar 3:00 row
629m
Meters
3:00.0
Time
2:23.0
Pace
34
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 123 |
August 08, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 107 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 99 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 109 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 113 |
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Workout Graph
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