Antonio Villar 50:00 row
11,096m
Meters
50:00.0
Time
2:15.1
Pace
653
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 118 |
August 11, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,096m | 2:15.1 | 142 | 787 | 23 | 125 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 142 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 117 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 117 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 124 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 26 | 126 |
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Workout Graph
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Sr 23
HR 125
DF 118