Antonio Villar 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
95
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 117 |
August 12, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 95 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 88 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 92 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 95 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 100 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.