Antonio Villar v500m/1:00r...3 row
2,000m
Meters
9:48.5
Time
2:27.1
Pace
110
Calories
86
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:48.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Count | 183 |
August 15, 2022 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 86 | ||
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 18 | 80 | |
| r: 1:00 | 21m | ||||||
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 18 | 79 | |
| r: 1:00 | 15m | ||||||
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 19 | 100 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.