Antonio Villar 3:00 row
573m
Meters
3:00.0
Time
2:37.0
Pace
30
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 113 |
August 18, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 21 | 95 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 91 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 97 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 97 |
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Workout Graph
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