Antonio Villar 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
August 19, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 90 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 81 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 86 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 88 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 93 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 104 |
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Workout Graph
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