Antonio Villar 5:00 row
903m
Meters
5:00.0
Time
2:46.1
Pace
46
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
August 19, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 15 | 100 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 16 | 94 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 101 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 102 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 106 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 14 | 98 |
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Workout Graph
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