Antonio Villar 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
54
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
August 20, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 96 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 89 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 99 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 95 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 98 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.