Antonio Villar 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
108
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 84 |
September 20, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 | 99 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 98 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 96 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 98 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 103 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 103 |
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Workout Graph
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