Thomas Farmer 5000m row
5,000m
Meters
23:42.8
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 160 |
August 08, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.8 | 5,000m | 2:22.2 | 122 | 718 | 25 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 25 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 25 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 24 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 24 |
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Workout Graph
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