Aku Haiko 1:07:38 row
15,112
Meters
1:07:38.7
Time
2:14.2
Pace
893
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
July 06, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:38.7 | 15,112 | 2:14.2 | 145 | 792 | 893 | 23 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 23 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 23 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 24 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 24 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 23 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 23 |
| 1:07:38.7 | 1,691 | 2:15.6 | 140 | 776 | 99 | 22 |