Aku Haiko 1:05:36 row
15,019
Meters
1:05:36.6
Time
2:11.0
Pace
908
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 08, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.6 | 15,019 | 2:11.0 | 155 | 835 | 24 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 24 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 25 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 24 |
| 1:00:00.0 | 2,378 | 2:06.1 | 174 | 899 | 26 |
| 1:05:36.6 | 1,281 | 2:11.3 | 154 | 831 | 23 |