Aku Haiko 1:05:18 row
15,030
Meters
1:05:18.5
Time
2:10.3
Pace
914
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 03, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.5 | 15,030 | 2:10.3 | 158 | 843 | 24 | 125 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 25 | 115 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 25 | 129 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 25 | 135 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 | 132 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 828 | 24 | 127 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 919 | 27 | 119 |
| 1:05:18.5 | 1,184 | 2:14.5 | 144 | 795 | 21 | 120 |