Aku Haiko 42:08 row
10,327
Meters
42:08.2
Time
2:02.4
Pace
682
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 22, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.2 | 10,327 | 2:02.4 | 191 | 971 | 682 | 25 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 24 | 116 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 24 | 122 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 26 | 134 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 26 | 130 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 26 | 135 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 27 | 143 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 27 | 146 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 28 | 155 |
| 42:08.2 | 507 | 2:06.4 | 173 | 926 | 33 | 25 | 133 |